Bedroom Furniture – Make Your Bed

When it comes to kitting out your bedroom with furniture – the bed is the most important feature.

One item of bedroom furniture is the most important piece of furniture you’ll ever buy in your life – your bed. Research shows we don’t replace our beds as often as we should (every ten years) and yet sleep is the most important thing we do. If you struggle with a good night’s sleep, it could be time to rethink your bedroom furniture.

Bedroom Furniture for Easy Sleep

A supportive bed can make all the difference. A worn out bed can leave you tossing and turning, leaving you with a night of broken sleep. Good bedroom furniture is crucial to achieving a functional and restful environment. There have been many scientific studies into the importance of sleep – how it affects our mental abilities and physical health. In today’s ever stressful environment with increasing worries around money and job security, we can find ourselves lying awake tossing and turning. But research shows that sleeping on life’s worries is the best way to solve a problem. REM sleep can play a crucial role in helping the brain solve problems – which could explain why creative people often say they dreamt up a story or song (Paul McCartney famously said he dreamt ‘Yesterday’).

Sleep on it

Sleeping on a problem is advice that has been passed down for generations – research has found that those who have good quality sleep have more chance of solving problems involving creative associations. High quality bedroom furniture – especially beds – can drastically improve your life by improving the quality of your sleep. Not only can it boost your creativity, but sleep can boost your health. High blood pressure has been associated with poor sleep – a study revealed that those who slept less were more likely to have high blood pressure. Previous studies have already linked poor sleep to heart disease. You may decide to invest in high quality bedroom furniture when you consider poor quality sleep can impact on immune function, glucose metabolism and other health problems.

Relax and Recharge

Of course achieving a good night’s sleep takes more than just comfortable, supportive bedroom furniture – a good diet, regular exercise and cutting out stimulants like alcohol and nicotine will all help you achieve a restful night. The land of nod is a place we need to visit more often – it’s a place where we relax and recharge. If your bed is more of a battlefield, perhaps it’s time to invest in some beautiful bedroom furniture to achieve a restful, relaxing environment.

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